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Activity trackers are becoming more personal – instead of fitting around the wrist, this grenade-shaped product inserts into the vagina to help strengthen pelvic floor muscles and vibrates to give workout feedback.

San Francisco start-up Minna Life designed the kGoal to help women exercise their pelvic floor muscles correctly.

“kGoal is an innovative product that will be instrumental in pelvic floor strengthening for women,” said physical therapist Liz Miracle, who worked on the project.

“It’s the first product that can provide tactile feedback, through vibration, of a woman’s ability to perform a correct pelvic floor contraction.”

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