The benefits of pelvic-floor strengthening (a.k.a. Kegel exercises) are said to be many, including reduced incontinence and increased vaginal stimulation. Apparently, though, there’s a wrong way to do them. That’s where the vibrator like kGoal trainer comes in, monitoring (with, yes, another mobile app) which muscles are engaged and how effectively and often you’re engaging them, and offering a series of “workouts” to whip that vagina into shape.
Click here to review the steps on New York Magazine!