By Sherrie Haynie | June 16, 2020

Moderate stress is normal and has positive benefits. As stress levels ratchet up, however, our thinking can become clouded by negative emotion, and in these states, we can be prone to make poor decisions, as demonstrated by a 2017 study by Wemm and Wulfert.

Fast-forward a few years later and we find ourselves mired in one of the most stressful global situations we’ve seen in a long time. On top of worrying about our health and that of our loved ones and friends, we’re bombarded with news about illness and frightening economic statistics every day.

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