In support of Women’s Health Week, Minna Life, developer of kGoal, a smart Kegel exerciser and app that guides women through Kegel exercise routines, announced the results of its new Women’s Personal Health survey. To view the full survey results or learn more about kGoal, please visit:

Key survey highlights:

  • 61 percent of 18-29 year-olds receive their pelvic floor information from the media or word of mouth instead of a healthcare provider
  • 82 percent of 18-29 year-olds have not discussed Kegel exercises with their doctors even though many women at this age could benefit from pelvic floor strengthening
  • 54 percent of 30-44 year olds experience accidental urinary leakage while running, laughing, sneezing, or coughing; however, three quarters of them don’t realize this is not normal and should not be ignored

Click here to read the full release!