It’s probably one of the most important, most photographed, most blissful AND most stressful days of your life – your wedding day. And if you’re the one doing the wedding planning, chances are even for midsize elopements you’ve already put in hours of work and money.

The good news is that when it comes to the stress of wedding planning, a little self-awareness can go a long way.

That’s because not only does your MBTI type help you understand how you’re energized, take in information and make decisions; it also helps you recognize stress triggers and stress remedies. Read below to learn more about what stresses each type when it comes to planning the big day and recommended remedies to soothe your frazzled nerves.

Read the full article at BRIT+CO.